Arthalia treaty methods of knee joint at home: People's treatment

The arterry of the knee joint is the most frequency of the disease.This is a slowly progressive disease characterized by the cartilage with the destruction of gradual destruction.Can repel the artosis of knee shared treatment at home and what methods are most effective at the moment?

Symptoms of the disease

The complexity of the diagnosis of Arthusosis is invisible to the first signs of the disease.When the patient begins to worry about pain, the disease is a rule, in a negligent situation and is very difficult to treat.Therefore, if the first signs of this disease are found, you should consult a doctor.

The main ones:

• challenges when correcting your foot;
• the formation of aching pain in the process of bucket;
• Difficulties when they walked out of bed and stayed on the stairs;
• Crisis in the joints that occur on each other;
• Pain after a small physical or asleep.

It is possible to treat only the artery of the knee joint in the house completely in the early stages.Therapy decreases to facilitate the patient's condition with a negligent course of the disease and to limit the progress of pathology.

In some cases, diseases can be warned.There are faces in the risk group of this disease:

• suffering from serious infections;
• suffering from the diseases of a parasitic nature;
• fans of restrictive diets;
• Family injuries of the knees;
• Leading sedentary lifestyle;
• to obey stress frequently;
• to have hormonal or autoimmune diseases with cartilage or bone tissue diseases;
• Open amateurs who provide professional athletes and knee joints with increasing loads.

Think about the health of the joints after 50 years.The cartilage tissue is gradually characterized by a loss of elasticity, and therefore increases the risk of increasing with age.

Treatment with folk treatment

The knee covers the use of folk treatment, compress, ointment, dressing, bathrooms of joint arthropos.The right diet should be observed, except for alcohol, smoked meat and fried foods from your diet.Salty dishes should also be limited.The diet of a patient with Arthrosis should include fresh fruits and vegetables that should be consumed daily.

Using compresses

This is one of the main methods of treatment of arthrosis of knee joint in the house used anywhere.

Compressors are divided into two types:

1. Cold.They offer ice use and allow you to quickly eliminate the swelling of the knee.The use of ice compressions is only permitted in the early stages of the disease.The recipe for cooking is extremely simple: the bags need to be tightly wrapped in icy ground, the above wool tissue.Keep up to the melting of the ice.
2. Hot.Such compresses are allowed only by lack of swelling.Otherwise, hematomes may appear.The procedure is carried out in a similar way, but packages with hot water are used.Such compresses perfectly eliminate pain syndrome and contribute to the heat of joints before physical exercise.

There are no less common compresses based on medicinal plants and essential oils:

1. Compress from the turpent.They allow you to relieve swelling and pain.To rub the combination with the turpentine, then you need to apply a tight dressing and give a horizontal position to the body.Good to perform such procedures before bedtime every day.Treatment of knee joint arthropons can be continued until the pain stop or swelling.
2. HREN compress.Horseradish's root should be magnified over a thin fries.Next, you need to pour 200 ml of water, boil and shoot 200 grams from the mass.After that, the mass should be applied to a combination of wounds and dressing with a warm cloth on top.The compress is placed all night.
3. Truck from tissue grass.This grass is sold in any pharmacy.You should get the leaves of the trench to prepare the compression.Next, 2 tablespoons of grass and 200 grams are taken from melt.It is thoroughly mixed, the product must be kept in a water bath for 10 minutes.After cooling, knees are oiled, and then a tight bandage is applied.The product is applied at night.
4. Honey compressions.Many people's treatment of knee joint arthrosis offers the use of honey.Its known for many healing properties.In the early stages of the disease, honey perfectly relieves puffiness and pain with a good warming effect.You just need to bend your knees before you go to bed and twist into cotton gland.
5. Slub Compress.Fresh leaves should be crushed until the juice is performed, and then they wet the surface with alcohol and apply to the wound knee.On top, the compress is covered with bandage and wool scarf.You can also use the mixture of alcohol and honey.Apply for a month in the night.Wisdom should be significantly reduced.
6. A compress from ginger with onions.You need to take 2 tablespoons ginger root on a thin frying and mix with a small bulb water.The resulting tool is applied to the wound knee for 4 hours and a warm cloth is wrapped.You can put this kind of compresses all night.

Mint

The heat ointment is sold in any pharmacy.As a rule, such compounds are made in a natural way and allow you to achieve high effectiveness of treatment, but it is cheap.But if you want, you can make such an ointment yourself.

The easiest way is to take a 20-GR oil jelly, add 8-10 drops of essential oil.It should be clear that there are different effects of various essential oils.

The following options are the most suitable options for the treatment of the Artosy of knee combination:

1. Lavender oil.Perfectly relieves inflammation.
2. Mint oil.Helps with Edema that gently affects affected pieces of affected.
3. Rosemary oil.There is a strong warming effect.

If the patient has several symptoms of arthritis (eg edema and pain), then the above components can be combined using equal proportions.The result is a universal therapeutic composition.

People warm up the warming camphor's ointment is widely known.This tool allows the patient to get rid of severe pain in joints.

To prepare this:

1. Make raw eggs into a bluff to a blender.
2. Add 50 grams of camphor alcohol, 100 grams of clean alcohol and 50 grams of mustard powder.
3. Mix thoroughly.

Ointment, in the end, covering a busy bandage, should be rubbed at the scars at night.The course of treatment depends on the patient's situation - should be used before recovery.

Bath

These methods were used to treat the compounds of our ancestors.A properly designed bath helps to relax muscle, swelling and pain.

The most popular recipes are:

1. Dripid Bathroom.Add 30 ml of turpentine to the bathroom.The temperature should be 37-38 degrees.The procedure is conducted in half an hour.After that, the patient should bend himself in a hot robe and go to bed.
2. Pine baths.A kilogram of a kilogram boiled in a lawn in a lawyer for an hour is taken.After that, the broth should be filtered and spilled into the bathroom.Take the procedure in half an hour.You must go without wiping out of it.You can only moisturize your body with a soft towel.If necessary, the candle can be replaced with any coniferous sex.
3. Bishitik bath.In this case, the main component is Bischofit salt.Silicone consists of calcium and contains many trace elements useful for human joints.It is very simple to prepare a bath: 300 grams are purchased and dissolved in the water, 38 degrees a warm temperature.Procedures must be taken before going to bed every day.

Infusion, tunts and tinctures

One of the most popular infusion for treatment of arthrosis is iodine.It's easy to prepare and be very effective.The tool is prepared as follows: Iodine, ammonia, medical bile and glycerine mixed in equal proportions.The product shines on a bottle and closes tightly with the lid.After insisting in a dark place for a month, you need to lubricate the series with this composition before going to use a tight bandage above.

In addition to local use, there is folk treatment for the artery of knee joints for oral management.They are not less effective and are generally used in combination with garbage, compresses and baths.

The following recipes have the highest results in the treatment of arthrosis:

1. Dandelion tincture.During the flowering, you need to collect 100 grams of dandelion flowers spilled with 200 grams of alcohol.Then, this tool must insist on in a dark place for three weeks.Take teaspoon three times a day.You can also use a knee lubricant.
2. Infusion of herpagophytum.This plant is popularly called "Devili Claw".The product based is mainly used in the inside, but it has proven perfectly as a compress.2 tablespoons are taken to prepare infusion and poured with a liter of boiling water.5 hours insist on thermos.After that, the product is filtered and 4 tablespoons are taken during the day.

Self-graincase

However, there is a very self-employment method, but need direct consultation of a specialist for the right development.The fact is that the loss of the combination already affected is easier than it seems.Sufficiently sufficient pressure or to carry the wrong trash.

The simplest and most secure self-self-selfage method are olive oil procedures.To do this, a few drops apply to fat pain.With smooth and soft movements, you need to rub the skin by showing a little pressure.

This type of massage allows you to strengthen the structure of joints, eliminate swelling and pain.It is a very good addition to the main treatment of the knee joint arthropist, so it is advisable to regularly implement it.

Medical gymnastics for arthrosis

You can treat arteries of the knee joint at home with special exercise that helps increase blood flow on the knee.As you know, joint diseases are often accompanied by blood circulation disorders, and therefore such procedures will be very useful.

There are a few simple exercises for daily execution:

1. "Bike".This is a good - a well-to-exercise, a great way to develop joints after sleep.You have to twist the imaginary pedals on the back, 15 minutes.Thus, you can prepare combinations for trucks by avoiding pain and unpleasant feelings.
2. The next exercise is also being implemented in a sleeping position.For the chest in the alternative boot of the feet.In this case, they must bend in the knees.Exercise should be 20 approaches for each foot.
3. Now you have to sit in a chair.Make your feet, you should extend your fingers as strong as possible.In this case, there should be unpleasant feelings and pain.
4. Squats.This exercise should be carried out every day.Gradually you can start the Norman 5-10 times by increasing 30-40 times.You should not exercise without power - such an approach to classes can only hurt.
5. Walk 20 minutes before bed - an excellent charge for joints.

It is advisable to perform these exercises to prevent arthrosis.It is better to warn better than making this disease treatment.

Consult a doctor with the first signs of Arthosis.Self -Mication is not the best choice in this situation, because modern medicine cannot cope with the negligence of these diseases.Therefore, you should not test with your health - a comprehensive diagnosis for the authorized treatment of Artros.